There's over 2.8 billion people searching on Google "how can I sleep through the night" 

Have you ever wondered WHY is it, that when you go to bed, a whole lot of thoughts suddenly come flooding in?

Like, a minute a go you were falling asleep on the couch, but when you lay down in bed, get all cosy, BOOM it's like the lights are turned on and your mind is running through a list of all the things you didn't get done that day or need to do tomorrow.

ahhh welcome to the inner workings of the mind. Fun hey.

heres' where sound healing comes in!  

Certain sound frequencies (like this one you're about to download) will put your mind into a state of relaxation. Simply by listening to this sound track, the frequencies will force your brainwaves to slow down

You will go from what is called the BETA brainwave state, this is where loads of thoughts are racing around (known as our get sh*t done mode) 

into the THETA brainwave state which is where our mind and body become relaxed. 

It may sound strange at first, however when you listen to this track 15 minutes before bed, 7 days in a row, 

I guarantee you'll feel so much better every single time!

My husband and I produced this sound frequency meditation track from scratch

so that you could relax and calm your mind before bed, feel more at ease, stress-less, and feel better.  

We're excited for you to implement this into your nightly routine and feel the difference!

Grab your free sound meditation track here!👇